Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Allyson Puzzo

Offering therapy in New York
License: LMHC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
12 years of experience

Therapy can be a difficult step, and even more difficult to find a therapist you connect with. I work to develop a therapeutic relationship in which realizations can occur and positive changes can be made. I have experience with both group and individuals, and the intention is always to help enhance the client's current level of functioning and overall condition. My areas of expertise include behavioral issues, childhood trauma, insecure attachments, familial issues, relationship issues, depression, and anxiety. My education is in Mental Health Counseling, and Forensic Psychology.

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Blaire Schroder

Offering therapy in New York
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
14 years of experience

Welcome to Better Help! You've taken a the first and often most difficult step toward getting the help and support you are seeking. It can often be a bit scary and intimidating to reach out and make yourself vulnerable to a new person, but I assure you that I will do my absolute best to help you feel comfortable and to support the development of a trusting therapeutic relationship. My name is Blaire Schroder and I'm a Licensed Clinical Social Worker in both New York and New Jersey. I earned my Masters in Social Work from Adelphi University in 2009 and have a Bachelors Degree in Psychology from Queens College as all of my secondary education is in the field of mental health. I have approximately 14 years of professional experience working in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, family problems, trauma/abuse, relationships/parenting and more. My experience has taught me that the most important aspect of counseling is the connection and comfort you feel with the person you choose to share your personal struggles with. I believe we all have the capacity to develop self-awareness through our challenges and therefore be equipped to make positive changes and improve our overall quality of life. Sometimes an individual with an outside perspective and no prior connection can offer an unbiased perspective, can provide helpful support, and can guide and motivate us to successfully address a difficult situation at times when we may feel otherwise stuck. It would be my privilege to be that person for you. We all want to be able to share our personal experiences, perspectives, feelings and even flaws, and have a strong desire to be both accepted and understood. I believe that being open-minded and non-judgmental when someone shares their personal story with me to be critical to the development of a trusting relationship and I sincerely look forward to developing that connection with you.

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Lisa Zamber

Offering therapy in New York
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

Hi. My name is Lisa Zamber. I am a Licensed Clinical Social Worker with 10 years of experience. As a psychotherapist, I have worked with a wide range of mental health issues including Depression, Anxiety Disorders, OCD, PTSD, Bipolar Disorder, Mood Disorders, and Body Dysmorphic Disorder. I draw from a variety of theoretical orientations, including MBCT, CBT, TFCBT, Psychodynamic Therapy, MI, and Solution Focused Therapy. I enjoy doing this work, and deeply believe in the healing process of quality therapy. Congratulations on taking this step.

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Jacqueline German

Offering therapy in New York
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
5 years of experience

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I also have vast experience in working with the LGBTQIA+ community. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Emma DiMarco

Offering therapy in New York
Stress, AnxietyAddictionsDepression
20 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Monica Joseph

Offering therapy in New York
Stress, AnxietyAddictionsRelationship issuesDepression
26 years of experience

I am licensed in New York State with more than 20 years of providing professional therapeutic services. I have experience in helping clients dealing with stress and anxiety, coping with addictions, relationship and family conflicts, and career difficulties. As an integral part of my work, I utilize cognitive behavioral therapy and motivational interviewing. Both of these support my belief that you are the expert of your story and that you have many strengths, which will assist you in overcoming the challenges that you are facing. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

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Jesse Palermo

Offering therapy in New York
Stress, AnxietyAddictionsRelationship issuesBipolar disorderDepression
10 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jacqueline Valdez

Offering therapy in New York
Stress, AnxietyRelationship issuesTrauma and abuseCareer difficultiesDepression
20 years of experience

I’m a New York State licensed clinical social worker with over 20 years of professional work experience. My area of expertise is helping clients with stress, anxiety, relationship issues, family conflicts, trauma, abuse, addictions & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Beth Stratton

Offering therapy in New York
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
22 years of experience

I am licensed in New York with 24 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Roseanne Jackson

Offering therapy in New York
License: LCSW-R
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
15 years of experience

Hello... My name is Roseanne Jackson I have worked as a Clinical Social Worker in the State of New York for many years. The most important aspect of counseling is having a good therapeutic rapport. I have worked with many people experiencing trauma ( past or recent); anxiety/ depression; adjustment issues ; LGBT issues; aging issues; separation/ divorce and parenting; forgiveness; and self empowerment. I am fascinated by the human experience and love helping people break through those self imposed limitations. I love finding new mental health self care skills and sharing those with my clients. I have a compassionate and non judgmental approach to therapy and use a client centered approach. I firmly believe that each of us knows what is best for ourselves and my job is to assist you in discovering that for your self. I utilize an eclectic blend of treatment modalities :Cognitive behavior therapy, aspects of Dialectical Behavior Therapy, Motivational Interviewing and Solution Focused Practice and Psychoeducation . After we discover your goals we will tailor the treatment for your unique needs. It takes courage to ask for help I hope I can be helpful. I look forward to meeting you.

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Sarah Strole

Offering therapy in New York
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
11 years of experience

I am licensed in New York with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. Much of the healing in therapy comes from the relationship we will develop. While therapy is not magic, there is power in having another person witness your experiences, understand your perspective, help guide reflection of thoughts, beliefs, and feelings, and offer other perspectives. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out support; I am here to support & empower you in that journey.

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Ashley Paquin

Offering therapy in New York
Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching
8 years of experience

I am licensed in New York with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Debra Kearse-Thomas

Offering therapy in New York
Stress, AnxietyAnger managementSelf esteem
12 years of experience

I am licensed in New York with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Emma Catizone

Offering therapy in New York
Family conflictsTrauma and abuseGriefSelf esteemDepression
14 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Craig Johnson

Offering therapy in New York
Stress, AnxietyAddictionsEating disordersCoping with life changesADHD
40 years of experience

I am licensed in New York and have a CASAC-G with 40 years of professional work experience. I have worked extensively with helping clients with stress and anxiety, coping with addictions & coping with life changes and I specialize in gambling and gaming issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in New York support you?

Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New York working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New York support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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